Hatha Yoga Evening Course K6
A gentle evening course for all levels — balance to everyday life, breathing exercises, relaxation and mindful sequences.
Course overview
The Hatha Evening Course K6 is aimed at beginners and advanced students. We work with clear postures, gentle transitions and targeted breath guidance (pranayama) to bring body and mind into balance.
- Duration: 10 weeks (weekly)
- Level: beginner & intermediate
- Small groups — personal attention
Benefits & effects
Stress reduction
Evening sequences support restful sleep and mental relaxation.
Mobility
Targeted postures improve mobility and body awareness.
Breath & focus
Pranayama strengthens concentration and calms the nervous system.
Schedule & times
| Week | Day | Time | Topic |
|---|---|---|---|
| 1 | Monday | 19:00 – 20:15 | Introduction & basic postures |
| 2 | Monday | 19:00 – 20:15 | Breathing technique & alignment |
| 3 | Monday | 19:00 – 20:15 | Flowing sequences |
| 4–10 | Monday | 19:00 – 20:15 | Deepening & relaxation |
Location: 50 Holt Street, Berlin (Studio Room 2). Please arrive 10 minutes beforehand. Mats and props can be borrowed.
Teachers
M. Fischer — Lead Teacher
For over 10 years, M. Fischer has taught Hatha Yoga with a focus on alignment, breath and mindful practice. Certified (500h) and experienced in therapeutic work.
Prices & rates
- Early bird: €120 (until 2 weeks before course start)
- Standard: €140
- Reduced (student/social): €110
Trial class: €12 | Drop-in: €18 (per session, limited spots)
Studio & impressions
Frequently asked questions
Directions & room
Address:50 Holt Street, Berlin, 10115, Australia
Public transport:Near metro / bus. Detailed directions on the contact page.
Contact:+61293472815 · lurzani@outlook.com