Yoga for Beginners in Sydney — Lurzani
Gentle Hatha and beginner Vinyasa classes, breath and meditation guidance, clear steps for a relaxed start.
Why Yoga as a Beginner?
Our courses are specially designed for beginners: clear instructions, adapted sequences, rest periods, and room for questions. Focus on body awareness, breathing, and safe alignment.
- Gradual Learning Structure
- Safe Adjustments
- Introduction to Breathing Techniques and Meditation
Course Offerings for Beginners
Weekly Schedule (Excerpt)
Gentle sequences, breathing exercises, light adjustments. Suitable for beginners.
Flowing sequence with focus on breathing and alignment.
Guided mindfulness practice to unwind the week.
Note
Spots are limited. Secure your spot viaContactor our trial class.
Your Teacher — Maria Fischer
Maria has been teaching Hatha and Vinyasa yoga for over 12 years, with a focus on safe alignment and mindful teacher-student interaction. She creates a calm atmosphere for a gentle start.
Training:500h Yoga Alliance, breath and meditation teacher
Studio & Practice — Gallery
Prices (Excerpt)
| Service | Price |
|---|---|
| Single Class (Beginner) | €18 |
| 10-Class Pass | €160 |
| Monthly Subscription (2x/week) | €85 |
Discounts for students and seniors available. Details viaContact.
FAQ — Quick Answers
No. Our beginner courses introduce you step by step and offer adjustments for every level.
Comfortable clothing, water bottle. We provide mats for a small fee.